Albert Arul Prakash's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

90 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 June 2017:

999 kcal

Fat: 22.21g | Prot: 34.47g | Carbs: 165.86g. Breakfast: Dosa. Lunch: Egg Omelet, MTR Bisibele Bhath. Dinner: White Rice (Medium-Grain, Cooked). Snacks/Other: Watermelon Juice, Vanilla Yogurt (Lowfat). more...

3629 kcal

Exercise: Watching TV/Computer - 15 hours, Resting - 3 hours, Sleeping - 6 hours. more...

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Albert Arul Prakash's Weight History

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Albert Arul Prakash's Journal, 05 Jun 17

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Albert Arul Prakash's Weight History