Weigh In record (no journal entry) for 07 March 2012
|
66.0 kg
Lost so far: 6.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 33.71g | Prot: 23.38g | Carbs: 188.60g.
Breakfast: Freshly Squeezed Orange Juice, Houmous, Carrot Juice (Canned), Olives, Puffed Rice Cake. Dinner: Wild Mushroom Risotto. Snacks/Other: Original, Kellogg's Lowfat Granola with Raisins, Honey. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yodagirl's Weight History
|