Weigh In record (no journal entry) for 07 March 2012
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91.5 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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1589 kcal
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Fat: 50.67g | Prot: 71.90g | Carbs: 197.82g.
Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Crispy Tasty Crunchy, Rijstewafel, Xtra Slimm 10+, White Bread. Dinner: Chocolademelk, Salami, Pizza with Meat. more...
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Losing 2.8 kg a Week
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