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Double entry.
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92.9 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 126.36g | Prot: 155.73g | Carbs: 144.48g.
Breakfast: Bananas, British Columbia spartan apple. Lunch: Butter, White Bread. Dinner: Lean Ground Beef, Hershey's glossette almo. Snacks/Other: British Columbia spartan apple, 2% Fat Milk, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, David Seeds Pumpkin Seeds, Almonds. more...
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Losing 10.2 kg a Week
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northernmusician's Weight History
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