Weigh In record (no journal entry) for 31 May 2017
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78.1 kg
Lost so far: 14.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 158.11g | Prot: 68.52g | Carbs: 35.72g.
Breakfast: Coca-Cola Diet Coke, Breyers Homemade Vanilla Ice Cream, Buffalo Wild Wings Ranch Sauce, Wyler's Chicken Bouillon Cubes, Coconut Fat Bomb, Buffalo Wild Wings Traditional Wings (4 Pieces). Lunch: Wyler's Chicken Bouillon Cubes, Great Value Extra Sharp Cheddar Cheese, Calavo Avocado. Dinner: Wyler's Chicken Bouillon Cubes, Great Value Extra Sharp Cheddar Cheese, Calavo Avocado. Snacks/Other: Wyler's Chicken Bouillon Cubes. more...
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2501 kcal
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Exercise:
Sitting - 9 hours, Standing - 4 hours, Sleeping - 11 hours. more...
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Gaining 3.8 kg a Week
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AdrianJR's Weight History
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