Weigh In record (no journal entry) for 31 May 2017
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99.5 kg
Lost so far: 51.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 32.75g | Prot: 64.44g | Carbs: 78.01g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Atkins Frozen Chicken with Cheese and Bean Burrito. Dinner: Sam's Club Cheese Pizza, Finn Crisp Original Rye Crispbread. Snacks/Other: Butter, Pollo Tropical Fried Yuca, Kroger Extra Creamy Whipped Topping, Slim Delights Cinnamon Blondie, summer berry stack, Oven Baked Parmcrisps. more...
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Losing 0.8 kg a Week
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