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relieved that i could fight the demon. new all time low is my reward! im proud of myselve.
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91.9 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 29.57g | Prot: 71.20g | Carbs: 236.61g.
Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: White Bread, Halvajam Aardbei, Whole Wheat Bread. Dinner: Magere Kwark Aardbei, Reduced Fat Milk, Kipragout, Spaghetti. more...
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Losing 6.3 kg a Week
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 Comments
well, you're back on recording and journaling - big step.
06 Mar 12 by member: Tinkerbell101
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So glad you're back on track - stay strong!! ;)
06 Mar 12 by member: erika2633
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