Weigh In record (no journal entry) for 05 March 2012
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70.2 kg
Lost so far: 0.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2991 kcal
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Fat: 76.48g | Prot: 106.01g | Carbs: 486.48g.
Breakfast: Almonds, Ginger , Raisins, Cinnamon , Vanilla Extract , Bananas , Strawberries , Water , 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Steel Cut Oats, Spirulina Seaweed . Lunch: Cabbage Kimchi, 50g Korean Style Sweet Potato Noodles, 108g korean grill pollack. Dinner: Daily Bread Sprouted Whole Grain, Almonds, Egg. Snacks/Other: Lemon Pudding (1 oz), Danish Pastry, Black Cherry Rasberry Blood Orange Spread. more...
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Gaining 0.3 kg a Week
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billtech66's Weight History
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