Weigh In record (no journal entry) for 30 May 2017
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93.3 kg
Lost so far: 4.2 kg.
Still to go: 29.8 kg.
Diet followed: Poorly.
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1312 kcal
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Fat: 94.56g | Prot: 51.92g | Carbs: 62.62g.
Breakfast: Nutiva Organic Chia Seed, Member's Mark Omega 3 Fish Oil (1000 mg), American Cheese, Onions, Dole Broccoli Slaw, Egg, Butter. Lunch: Costco Cheesecake. Dinner: TOPS Markets Corn on the Cob, Johnsonville Original Bratwurst. more...
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3449 kcal
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Exercise:
Grocery Shopping - 3 hours, Watching TV/Computer - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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