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Having trouble wrangling my runaway appetite for carbs recently. Will power seems to be a struggle too.
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190 kcal
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Fat: 7.96g | Prot: 10.93g | Carbs: 17.51g.
Breakfast: Whole Milk, Great Lakes Gelatin Collagen Hydrolysate, Spectrum Chia Seeds, Member's Mark Omega 3 Fish Oil (1000 mg), Caffe D'Vita Mocha Cappuccino. more...
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3150 kcal
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Exercise:
Grocery Shopping - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
I understand and I too have had these problems. I bought some sugar free gelatin snacks and I grab one of those when I want something sweet. They Help
27 May 17 by member: diehard3
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28 May 17 by member: ClassicRocker
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The less I eat carbs , the easier it is,.. I totally get your struggles
You can do it !! 😁
29 May 17 by member: poppycom
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