Weigh In record (no journal entry) for 30 May 2017
|
132.7 kg
Lost so far: 0 kg.
Still to go: 71.5 kg.
Diet followed: 100%.
|
|
895 kcal
|
Fat: 26.04g | Prot: 92.38g | Carbs: 76.63g.
Breakfast: Carrots, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked. Dinner: Fat Free Cottage Cheese, apple, Gala with skin 1 0z, Albacore tuna, Pineapple Drained Solids (Cooked or Canned), Great Value Broccoli Florets, Strawberries, chicken breast, cooked, boneless skinless. more...
|
Gaining 1.0 kg a Week
|
|
Jipper500's Weight History
|