Weigh In record (no journal entry) for 05 March 2012
|
75.5 kg
Lost so far: 8.0 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
|
|
1458 kcal
|
Fat: 105.01g | Prot: 99.69g | Carbs: 23.75g.
Breakfast: Cheddar Cheese, kirkland bacon, Fried Egg, Atkins Advantage Chocolate Delight Shake. Lunch: lettuce, swiss cheese, tomato, roast beef, paneer palak. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Kay's Weight History
|