Weigh In record (no journal entry) for 28 May 2017
|
67.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2026 kcal
|
Fat: 104.83g | Prot: 154.64g | Carbs: 146.06g.
Breakfast: Quest Apple Pie Protein Bar, Chicken or Turkey Salad, Parkers Farm Gourmet Cheese Ball, Black Olives, Salami, Cherry Tomatoes. Lunch: Broccoli, Red Cabbage, Atkins Lift Chocolate Chip Cookie Dough Bar. Dinner: MET-Rx Big 100 Colossal - Crispy Apple Pie. Snacks/Other: Quest Apple Pie Protein Bar. more...
|
Losing 2.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billtech66's Weight History
|