Weigh In record (no journal entry) for 05 March 2012
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54.6 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 6.30g | Prot: 23.32g | Carbs: 179.15g.
Breakfast: red potatoes, Grapefruit, Old Fashioned Oats. Lunch: sweet potato, kale. Dinner: birds eye steamfresh, red potatoes. Snacks/Other: silk almond milk. more...
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Losing 3.8 kg a Week
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DianneGardner's Weight History
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