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I ate one fish stick and a spoonful of red potatoes in cream sauce. Shame on me, lol.
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132.4 kg
Lost so far: 0 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 17.41g | Prot: 85.67g | Carbs: 119.96g.
Breakfast: Wyman's Fresh Frozen Triple Berry Blend, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, V8 Original 100% Vegetable Juice. Lunch: Strawberries, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. Dinner: Strawberries, apple, Gala with skin 1 0z, Great Value Broccoli Florets, sirloin steak 1 oz. more...
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Losing 3.2 kg a Week
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