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Chinese food last night. oh well, it was good.
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82.0 kg
Lost so far: 38.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.00g | Prot: 47.00g | Carbs: 45.00g.
Dinner: Great Value 97% Fat Free Cooked Ham, Kirkland Signature Egg Whites, Butterball Everyday Turkey Bacon. Snacks/Other: Great Value Light Nonfat Yogurt, Subway Double Chocolate Chip Cookie. more...
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steady weight
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 Comments
It awalys kills me from the sodium - even if I go with proteins and veggies and no rice
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Me too. Maybe just once or twice a year treat.
27 May 17 by member: Kimberly Dawn 65
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Kimberly Dawn 65's Weight History
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