Weigh In record (no journal entry) for 22 May 2017
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130.9 kg
Lost so far: 0 kg.
Still to go: 69.7 kg.
Diet followed: 100%.
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914 kcal
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Fat: 17.57g | Prot: 88.59g | Carbs: 105.14g.
Breakfast: V8 Original 100% Vegetable Juice, apple, Gala with skin 1 0z, Coffee, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg. Lunch: Tilapia Fillets, Aunt Nellie's Whole Pickled Beets, Van Camp's Pork & Beans in Tomato Sauce, Great Value Albacore tuna, Green Peppers, Great Value Broccoli Florets. Dinner: chicken breast, cooked, boneless skinless, Aunt Nellie's Whole Pickled Beets, Van Camp's Pork & Beans in Tomato Sauce, Pineapple Drained Solids (Cooked or Canned). more...
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Losing 7.6 kg a Week
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Jipper500's Weight History
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