Weigh In record (no journal entry) for 19 May 2017
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133.5 kg
Lost so far: 0 kg.
Still to go: 72.3 kg.
Diet followed: 100%.
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1001 kcal
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Fat: 19.71g | Prot: 101.97g | Carbs: 101.68g.
Breakfast: Milk (Nonfat), apple, Gala with skin 1 0z, Coffee, Strawberries, Dave's Killer Bread Good Seed Thin-Sliced Bread, Food Club Large Egg, V8 Original 100% Vegetable Juice. Lunch: apple, Gala with skin 1 0z, Great Value Broccoli Florets, Great Value Albacore tuna, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. Dinner: Carrots, Great Value Broccoli Florets, shrimp, cooked, Pineapple Drained Solids (Cooked or Canned), chicken breast, cooked, boneless skinless. more...
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Losing 10.2 kg a Week
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Jipper500's Weight History
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