awshucks's Journal, 01 Mar 12

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Weigh In record (no journal entry) for 01 March 2012

59.6 kg Lost so far: 17.9 kg. Still to go: 5.2 kg. Diet followed: 100%.

View Diet Calendar, 01 March 2012:

623 kcal

Fat: 9.25g | Prot: 20.75g | Carbs: 118.75g. Breakfast: Diet Ginger Ale, Premium Plus Minis (original). Lunch: Premium Plus Minis (original), Diet Ginger Ale. Dinner: Artisan French Baguette, Diet Ginger Ale, Apricot preserves, 45 Calories and Delightful Wheat Bread, All Natural Low Fat Chicken Noodle Soup. Snacks/Other: Premium Plus Minis (original). more...

1462 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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awshucks's Weight History

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awshucks's Journal, 01 Mar 12

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awshucks's Weight History