Weigh In record (no journal entry) for 17 May 2017
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59.7 kg
Lost so far: 2.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 2.99g | Prot: 17.77g | Carbs: 192.95g.
Breakfast: Ginger, Carrots, Cabbage. Lunch: Bananas, Navels Oranges, Fennel Bulb, Carrots, Beets. Dinner: Pears, Adzuki Beans (Mature Seeds, Sweetened, Canned), Sweet Red Peppers, Celery, Carrots, Tomatoes. more...
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1774 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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Gaining 1.4 kg a Week
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