Weigh In record (no journal entry) for 29 February 2012
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66.7 kg
Lost so far: 5.7 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
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View Diet Calendar, 29 February 2012:
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1214 kcal
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Fat: 51.36g | Prot: 36.54g | Carbs: 161.75g.
Breakfast: Freshly Squeezed Orange Juice, Houmous, Carrot Juice (Canned), Olives, Puffed Rice Cake. Dinner: Sunflower Seed Butter (with Salt Added), Whiting, Processed Peas, Broccoli, Boiled Potato, Semi Sundried Tomatoes. Snacks/Other: Honey, Oatcakes Fine Milled, Original. more...
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1946 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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yodagirl's Weight History
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