|
Way too many bread products this week and this is what happens. So reboot and here we go....
|
82.1 kg
Lost so far: 17.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 20.17g | Prot: 7.32g | Carbs: 94.40g.
Breakfast: Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|