Weigh In record (no journal entry) for 28 February 2012
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82.6 kg
Lost so far: 8.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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870 kcal
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Fat: 71.19g | Prot: 44.12g | Carbs: 9.03g.
Breakfast: whipping cream, onion, bacon, egg, sausage, cheese. Lunch: buttermilk ranch, bacon, cheese, lettuce, tomato. more...
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2372 kcal
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Exercise:
Walking (brisk) - 4/mph - 40 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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need2lose85's Weight History
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