Weigh In record (no journal entry) for 27 February 2012
|
72.1 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 27 February 2012:
|
1089 kcal
|
Fat: 70.76g | Prot: 54.79g | Carbs: 71.01g.
Breakfast: bacon, scrambled egg. Lunch: blue cheese salad dressing, gorgonzola, bacon bits, olives, tomato, parmesan cheese, craisins, mushroom, sunflower seeds, hard boiled egg, Lettuce. Dinner: yakisoba, celery, ground beef. Snacks/Other: chocolate chip cookie, coffee. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carole Shaw's Weight History
|