Weigh In record (no journal entry) for 27 February 2012
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142.8 kg
Lost so far: 14.4 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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718 kcal
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Fat: 35.90g | Prot: 33.53g | Carbs: 62.68g.
Breakfast: Green Bell Peppers, Healthy Life 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Light Chicken Vegetable Rotini (Progresso). Snacks/Other: Mountain Trail Mix. more...
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Gaining 0.3 kg a Week
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