| April 2017 |
| Mon 10: |
1220 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
62.00g |
|
108.00g |
|
-
|
-
|
| January 2017 |
| Mon 9: |
600 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
34.00g |
|
74.50g |
|
-
|
-
|
| Tue 3: |
585 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
24.29g |
|
85.95g |
|
-
|
-
|
| September 2016 |
| Sat 10: |
-
|
-
|
|
3693*
|
-
|
| August 2016 |
| Sun 21: |
3011 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
147.96g |
|
113.67g |
|
303.84g |
|
-
|
-
|
| March 2016 |
| Mon 28: |
550 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
16.00g |
|
71.00g |
|
3628*
|
 3078
|
| September 2014 |
| Thu 11: |
1300 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
58.00g |
|
94.00g |
|
-
|
-
|
| Wed 10: |
1800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
97.00g |
|
233.00g |
|
-
|
-
|
| Tue 9: |
1190 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
65.00g |
|
168.00g |
|
-
|
-
|
| Mon 8: |
1910 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
98.27g |
|
247.38g |
|
3722*
|
1812
|
| July 2014 |
| Mon 7: |
450 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
23.00g |
|
70.00g |
|
-
|
-
|
| December 2013 |
| November 2013 |
| Thu 14: |
390 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
12.00g |
|
60.00g |
|
-
|
-
|
| October 2013 |
| Mon 14: |
220 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.00g |
|
22.00g |
|
-
|
-
|
| May 2013 |
| Tue 14: |
922 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
55.55g |
|
128.28g |
|
-
|
-
|
| April 2013 |
| Wed 10: |
116 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
8.84g |
|
3.93g |
|
-
|
-
|
| Mon 8: |
171 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
4.10g |
|
33.60g |
|
-
|
-
|
| September 2012 |
| Mon 24: |
1440 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
50.27g |
|
248.38g |
|
-
|
-
|
| Mon 17: |
1805 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
97.64g |
|
236.49g |
|
-
|
-
|
| Tue 4: |
290 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
9.00g |
|
42.00g |
|
-
|
-
|
| August 2012 |
| Mon 6: |
539 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
26.01g |
|
36.96g |
|
-
|
-
|
