brettthibault's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

87.5 kg Lost so far: 1.8 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

130 kcal

Fat: 8.50g | Prot: 4.00g | Carbs: 10.50g. Breakfast: Pathmark Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted. more...

6638 kcal

Exercise: Painting - 5 hours, Yard Work (gardening) - 2 hours and 45 minutes, Sleeping - 6 hours and 15 minutes, Housework - 5 hours and 50 minutes, Bicycling (fast) - 15/mph - 45 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 2 hours and 40 minutes. more...

steady weight

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brettthibault's Weight History

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brettthibault's Journal, 09 May 17

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brettthibault's Weight History