puhpine's Journal, 27 Feb 12

unpredictable... must have been a measuring error yesyerday... well this day starts out to be a damned day... wish my period was over so i could smile again...
92.5 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:
3026 kcal Fat: 145.20g | Prot: 113.65g | Carbs: 310.55g.   Breakfast: Chocolademelk, Xtra Slimm 10+, Brown Rice Cakes. Lunch: Ontbijtkoek Gesneden Minder Suiker (Susan), Pure Hagelslag, Calorie Light, Pindakaas St. Noot, White Bread, Whole Wheat Bread. Dinner: White Bread, Traditional Pickled Onions, Light Mayonnaise, Egg, Beets. Snacks/Other: Toasted White Bread, Milk Chocolate Candies, Potato Chips, Gouda Cheese. more...
2253 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Comments 
You do realize your period can cause weight gain. Many women gain 3 or more pounds each month from bloating. It could also just be too much sodium or many other factors. Just stay on plan and it will go away. 
27 Feb 12 by member: Suzi161

     
 

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