Weigh In record (no journal entry) for 07 May 2017
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138.9 kg
Lost so far: 0 kg.
Still to go: 77.7 kg.
Diet followed: 100%.
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933 kcal
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Fat: 19.63g | Prot: 81.33g | Carbs: 108.10g.
Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Lion Regular Sliced genuine hardwood smoked Bacon, Food Club Large Egg. Lunch: Dave's Killer Bread Good Seed Thin-Sliced Bread, Del Monte 100% Juice Pear Halves, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. Dinner: apple, Gala with skin 1 0z, Great Value Broccoli Florets, shrimp, cooked, Albacore tuna. Snacks/Other: Nature's Original Sun Dried Apricots, Wegmans Frozen Mixed Berries, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Fruit & Nut Granola. more...
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Losing 5.1 kg a Week
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Jipper500's Weight History
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