Weigh In record (no journal entry) for 06 May 2017
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139.6 kg
Lost so far: 0 kg.
Still to go: 78.4 kg.
Diet followed: 100%.
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1033 kcal
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Fat: 24.07g | Prot: 105.12g | Carbs: 104.50g.
Breakfast: Jam Preserves, Milk (Nonfat), Coffee, Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon. Lunch: Kroger Swiss Cheese, Great Value Broccoli Florets, apple, Gala with skin 1 0z, chicken breast, cooked, boneless skinless, V8 Original 100% Vegetable Juice. Dinner: fancy shredded parmesan cheese, V8 Original 100% Vegetable Juice, Great Value Broccoli Florets, Wal-Mart Tilapia Fillets, shrimp, cooked, apple, Gala with skin 1 0z. Snacks/Other: apple, Gala with skin 1 0z, Green Tea, Pineapple Drained Solids (Cooked or Canned). more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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