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enjoying the progress...
incorporating a healthy life
style. learning as i go. natural inclination to incorporate strength training. it is fun to challenge someone.
Also, unusual cold weather makes me crave carb & greasy fast food.
But opted for healthy chicken breast.
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61.3 kg
Lost so far: 6.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 95.29g | Prot: 75.04g | Carbs: 30.35g.
Breakfast: Heavy Cream, Coffee, Heavy Cream, Coffee, Lemon, Water. Lunch: Sea Salt, Avocados, Parkview Cheddar Brats, Butter, Egg. Snacks/Other: Annie Chun's Gochujang, Chicken Breast, Swiss Cheese, Almonds. more...
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Losing 0.3 kg a Week
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