Weigh In record (no journal entry) for 24 February 2012
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55.0 kg
Lost so far: 0.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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1432 kcal
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Fat: 7.20g | Prot: 33.93g | Carbs: 310.91g.
Breakfast: sweet potato, kale, Old Fashioned Oats. Lunch: bob's red mill golden ground flax meal, kale, sweet potato. Dinner: great value sugar snap. Snacks/Other: arrowhead mills puffed rice, apple. more...
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Gaining 10.8 kg a Week
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DianneGardner's Weight History
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