crabby Kat's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
58.6 kg Lost so far: 33.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:
2425 kcal Fat: 101.02g | Prot: 89.85g | Carbs: 332.93g.   Breakfast: Lemon, Sunfood Organic Maca Powder, Great Value Frozen Blackberries, Birds Eye Riced Cauliflower, Beachbody Shakeology - Strawberry, Water, Baby Spinach. Lunch: Starbucks Hearty Veggie & Brown Rice Salad Bowl. Dinner: Patak's Tikka Masala Curry Simmer Sauce, Summer Squash, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Next Organics Dried Coconut, Cowboy Cookies, Cowboy Cookies, Cowboy Cookies, Shortcake (Biscuit Type), Dickinson's Lemon Curd, Strawberries, Halo Top Creamery Vanilla Bean Ice Cream, Larabar Mint Chocolate Truffle Bites. more...
2088 kcal Exercise: Cooking - 40 minutes, Power shopping, Target & Costco - 1 hour, Shopping - 20 minutes, Washing Dishes - 20 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Sitting - 1 hour, Showering - 10 minutes. more...
Gaining 0.0 kg a Week

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Maintenance Queen! 
29 Apr 17 by member: HCB

     
 

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