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Bloating started late afternoon today.
No wonder i was craving carbs all week.
Went to Texas Roadhouse for dinner.
Tonight was time to relax & enjoy.
Had 1/2 order of fried pickle.
Had 1/2 side salad with blue cheese.
2 small buttered buns.
1/2 handful of peanut.
Had 10 oz. ( realistically it looked like 6 oz. ) ribeye.
Had 1 order of potato wedges.
And i enjoyed it.
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61.4 kg
Lost so far: 6.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 45.96g | Prot: 30.35g | Carbs: 17.43g.
Breakfast: Duke's Original "Shorty" Smoked Sausages, Pineapple, Sugar Free Peppermint Mocha, Coffee, Sugar Free Peppermint Mocha, Coffee, Lemon, Water. Lunch: Sour Cream, Herdez Salsa Verde, Avocados, Parkview Jalapeno & Cheese Smoked Sausage, Egg, Water. Snacks/Other: Sugar Free Peppermint Mocha, Black Tea. more...
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steady weight
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