Jipper500's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017
141.3 kg Lost so far: 0 kg.    Still to go: 80.1 kg.    Diet followed: 100%.

View Diet Calendar, 29 April 2017:
996 kcal Fat: 23.81g | Prot: 146.52g | Carbs: 46.73g.   Breakfast: Dave's Killer Bread Good Seed Thin-Sliced Bread, chicken breast, cooked, boneless skinless, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon, V8 Original 100% Vegetable Juice. Lunch: Food Lion Regular Sliced genuine hardwood smoked Bacon, tomato, Roma, raw cut up, Strawberries, chicken breast, cooked, boneless skinless, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. Dinner: Asparagus (Drained Solids, Canned), tomato, Roma, raw cut up, Cottage Cheese (Nonfat), Green Tea, shrimp, cooked, chicken breast, cooked, boneless skinless. more...
Gaining 0.6 kg a Week

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Comments 
Just starting to be able to poop a little. I've taken 3 laxatives.  
29 Apr 17 by member: Jipper500



Jipper500's Weight History


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