jessabridge4444's Journal, 28 Apr 17

Weigh In record (no journal entry) for 28 April 2017
117.4 kg Lost so far: 9.6 kg.    Still to go: 44.8 kg.    Diet followed: 100%.

View Diet Calendar, 28 April 2017:
2330 kcal Fat: 113.50g | Prot: 69.45g | Carbs: 259.50g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), International Delight French Vanilla Coffee Creamer Cups. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Olive Garden Lasagna Fritta, Olive Garden Steak Gorgonzola-Alfredo, Olive Garden Breadsticks, Olive Garden Garden-Fresh Salad with Dressing. Snacks/Other: Slim-Fast 100 Calorie Snack Baked Crisps. more...
2572 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 1.1 kg a Week

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Comments 
Nice work, Buddy! 
28 Apr 17 by member: HCB

     
 

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