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Going in the right direction now.
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82.5 kg
Lost so far: 37.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 27.51g | Prot: 83.35g | Carbs: 115.03g.
Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal, Butterball Everyday Turkey Bacon. Lunch: Al Dente Carba Nada, Chicken Stock, Skinless Chicken Breast. Dinner: Potatoes (Flesh, with Salt, Boiled), White Rice, Green String Beans, Cooked Broccoli (Fat Not Added in Cooking), Whataburger Chicken Strip (1 Piece). Snacks/Other: Mac's Snacks Chicharrones, Kroger Shredded Mozzarella Style Fat Free Cheese, Ted Drewes Vanilla Frozen Custard. more...
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Losing 1.2 kg a Week
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Kimberly Dawn 65's Weight History
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