Weigh In record (no journal entry) for 27 April 2017
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141.2 kg
Lost so far: 0 kg.
Still to go: 80.0 kg.
Diet followed: 100%.
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987 kcal
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Fat: 20.01g | Prot: 152.53g | Carbs: 45.85g.
Breakfast: chicken breast, cooked, boneless skinless, V8 Original 100% Vegetable Juice, Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon. Lunch: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Strawberries, shrimp, cooked, Wal-Mart Tilapia Fillets. Dinner: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Strawberries, chicken breast, cooked, boneless skinless. Snacks/Other: Valued Naturals Natural Cashews, Cottage Cheese (Nonfat), Green Tea. more...
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Gaining 4.4 kg a Week
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 Comments
So much protein low carbs/fiber, can't poop. Took a laxative. Will have to add a fiber supplement and a gentle laxative prn.
27 Apr 17 by member: Jipper500
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Jipper500's Weight History
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