Weigh In record (no journal entry) for 26 April 2017
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93 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 70.92g | Prot: 170.43g | Carbs: 242.26g.
Breakfast: Granja San Francisco Miel de Milflores, Hacendado Leche Semidesnatada, Hacendado Batido de Chocolate 90% Leche, Plátano, Lidl Mango Congelado, MyProtein Impact Whey Protein. Lunch: Hacendado Queso Rallado Fundir y Gratinar, Hacendado Tomate Frito, Mercadona Atun Natural, Hacendado Macarrones. Dinner: Hacendado Barra de Pan, Fresno Pollo Empanado, Lomo de Cerdo, Eroski Aguacate, Lidl Filete de Salmón. Snacks/Other: Hacendado Chocolate Negro 85%, Granja San Francisco Miel de Milflores. more...
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Gaining 0.7 kg a Week
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