Weigh In record (no journal entry) for 23 April 2017
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68.6 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2715 kcal
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Fat: 136.76g | Prot: 127.85g | Carbs: 262.08g.
Breakfast: Cinnamon, 1oz Raw Ginger Juice organic, Coconut Milk, Water, Spectrum Spectrum Organic Virgin Coconut Oil, Turmeric (Ground), Black Pepper, Publix Yukon Gold Potatoes, Pure Hawaiian Spirulina, Cinnamon, Roland Hoi Dai Dried Seaweed, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Nutiva Organic Extra Virgin Coconut Oil, Kirkland Signature Manchego Cheese, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Zucchini, Egg. Lunch: Kirkland Extra large Peanuts 1oz, Apples, Green Peppers, MET-Rx Prime - Tan New!, MET-Rx Big 100 Colossal - Crispy Apple Pie. Dinner: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Water, Lemon Juice, Spectrum Organic Virgin Coconut Oil, Turmeric (Ground), Black Pepper, Thai Kitchen Coconut Milk, Paisley Farm Four Bean Salad. Snacks/Other: Double Rainbow Perfectly Pumpkin Premium Ice Cream, Lindt Petits Desserts Chocolate Mousse - White. more...
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Losing 2.5 kg a Week
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billtech66's Weight History
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