skwhite's Journal, 23 Apr 17

Hmm, well that was not what I was hoping for, but hey, it's really nothing in the grand scheme of things. I will just keep going and figure that could be water weight considering I drank I don't know how many glasses yesterday and was still thirsty.
81.3 kg Lost so far: 18.0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2017:
2074 kcal Fat: 63.51g | Prot: 51.01g | Carbs: 337.75g.   Breakfast: Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Brown Sugar, Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Reese's Reese's Pieces Eggs, Pears, Tillamook Pepper Jack Cheese Sliced, Egg, Franz Hawaiian The Big Island Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Dr. Pepper Dr. Pepper (12 oz), Noosa Blueberry Yoghurt (8 oz). Snacks/Other: Brownie, IGA hot cocoa mix. more...
Gaining 0.0 kg a Week

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