Weigh In record (no journal entry) for 23 April 2017
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140.9 kg
Lost so far: 0 kg.
Still to go: 79.7 kg.
Diet followed: 100%.
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772 kcal
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Fat: 13.15g | Prot: 121.47g | Carbs: 30.67g.
Breakfast: Food Lion Regular Sliced genuine hardwood smoked Bacon, Milk (Nonfat), Coffee, Food Club Large Egg, Cooked Egg White. Lunch: V8 Original 100% Vegetable Juice, shrimp, cooked, food lion nonfat cottage cheese (food lion), Green Tea. Dinner: Strawberries, Albacore tuna. more...
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Losing 3.8 kg a Week
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Jipper500's Weight History
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