L Rueda's Journal, 20 Apr 17

Sugar is my problem. Trying to stay away is very difficult when they have chocolate for the clients throughout the whole office.
107.5 kg Lost so far: 5.3 kg.    Still to go: 53.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
464 kcal Fat: 15.57g | Prot: 21.43g | Carbs: 55.00g.   Breakfast: Jenny Craig Turkey Bacon & Egg White Sandwich, Coffee-Mate Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Jenny Craig Strawberry Yogurt Anytime Bar. more...
Losing 0.5 kg a Week

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L Rueda's Weight History


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