Weigh In record (no journal entry) for 20 April 2017
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 46.25g | Prot: 41.03g | Carbs: 37.51g.
Breakfast: Sugar Free Peppermint Mocha, Coffee, Lemon, Water. Lunch: Sea Salt, Avocados, Egg, Bacon. Snacks/Other: Monterey Jack Cheese, Brie Cheese, Brown Rice, Roland Nori Dried Seaweed, Water. more...
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steady weight
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peppermint1000's Weight History
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