Weigh In record (no journal entry) for 20 April 2017
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141.3 kg
Lost so far: 0 kg.
Still to go: 80.1 kg.
Diet followed: 100%.
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1050 kcal
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Fat: 22.70g | Prot: 103.01g | Carbs: 109.93g.
Breakfast: Food Club Large Egg, Food Lion Regular Sliced genuine hardwood smoked Bacon, Coffee, Milk (Nonfat). Lunch: Kraft Original Barbeque Sauce, chicken breast, cooked, boneless skinless, Mt. Olive Bread & Butter Pickles, Van Camp's Pork & Beans in Tomato Sauce. Dinner: Van Camp's Pork & Beans in Tomato Sauce, chicken breast, cooked, boneless skinless, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, apple, Gala with skin 1 0z. Snacks/Other: Green Tea, Honey. more...
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Losing 2.8 kg a Week
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Jipper500's Weight History
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