Weigh In record (no journal entry) for 19 February 2012
|
49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2012:
|
1568 kcal
|
Fat: 35.34g | Prot: 71.82g | Carbs: 261.02g.
Breakfast: clementine, peppermint tea, sugar, hershey cocoa powder, greek yogurt voskos, raisin bran crunch, milk 1%. Lunch: Yum Yum Yeast Bread, muenster cheese, tomato, baby carrots. Dinner: peppermint tea, Beans, Greens, & Barley Soup, peanut butter natural jiff, apple. Snacks/Other: peppermint tea, Yum Yum Yeast Bread, hershey's cocoa powder, sugar, milk 1%. more...
|
|
1326 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flexcook7's Weight History
|