Weigh In record (no journal entry) for 18 April 2017
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127.0 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 49.74g | Prot: 63.45g | Carbs: 9.34g.
Breakfast: Great Value Marbled Stringable Cheese, Atkins Peanut Fudge Granola Bar, Cream (Half & Half). Lunch: Gray Ridge Extra Large Eggs, Tomatoes, Fresh Express Iceberg Garden. Dinner: Cream (Half & Half), Armstrong Light Old Fort Cheddar, Ham (Whole, Cured, Roasted). more...
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3961 kcal
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Exercise:
Sitting - 7 hours and 30 minutes, Desk Work - 7 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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Val_Lily's Weight History
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