Weigh In record (no journal entry) for 19 February 2012
|
92.6 kg
Lost so far: 1.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2012:
|
1662 kcal
|
Fat: 52.40g | Prot: 72.03g | Carbs: 219.67g.
Breakfast: Ontbijtkoek Gesneden Minder Suiker (Susan). Lunch: Pindakaas St. Noot, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread, Calorie Light. Dinner: Karamelvla, Tomato Ketchup, Pickles, Mixed Vegetables (Frozen), Spaghetti/Marinara Pasta Sauce, Meat Loaf Made with Beef, Whole Wheat Macaroni, Macaroni. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|