Weigh In record (no journal entry) for 15 April 2017
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92.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2939 kcal
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Fat: 91.71g | Prot: 184.84g | Carbs: 335.82g.
Breakfast: Miel, Lidl Mango Congelado, Plátano, MyProtein Impact Whey Protein, Carrefour Mezcla de Frutos Rojos, Hacendado Leche Semidesnatada. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Entrepinares Queso Semicurado, Trattoria Alfredo Pizza Margarita. Dinner: Hacendado Pan con Centeno y Pipas de Girasol, Pan Integral, Hacendado Tomate Frito, Martínez Morcilla de Cebolla, SOS Arroz Blanco, Blue Dragon Leche de Coco, Mercadona Pechuga de Pollo. Snacks/Other: Granja San Francisco Miel de Milflores. more...
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Losing 1.4 kg a Week
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