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Losing about .5 a day. Not bad.
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108.0 kg
Lost so far: 4.8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.57g | Prot: 50.43g | Carbs: 162.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Jenny Craig Vanilla Cream Shake, Jenny Craig Cinnamon Rolls. Lunch: McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Jenny Craig Strawberry Yogurt Anytime Bar. more...
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Losing 1.6 kg a Week
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 Comments
That's very good! Congrats!
15 Apr 17 by member: Horseshu1
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